For the relationship you want, not just the one you have.
Gottman-informed couples therapy for communication, conflict, trust, and the ongoing work of choosing each other well.
Book a Free ConsultWho This Is For
Couples don't need to be in crisis to benefit from therapy. Some come in because something has broken trust and needs real repair. Others come because they've drifted into roommate-level distance and want to find their way back. Many come simply because they want tools before small friction turns into bigger patterns.
Whether you've been together six months or twenty-five years, this work is for any couple willing to show up honestly — including the hard, unglamorous parts.
Small moments, repeated often, build — or erode — a relationship far more than the big blowups do.
Our approach is Gottman Method-informed, drawing on decades of research into what actually predicts relationship success. That means practical, structured tools for communication and repair — not vague advice to "just talk more."
Areas We Work On Together
Communication
Learning to say the hard thing without the fight that usually follows.
Conflict
Breaking repetitive fight cycles and finding real repair.
Infidelity
Structured, paced support for rebuilding trust after betrayal.
Life Transitions
Navigating moves, career shifts, health changes, and new chapters together.
Premarital
Building a strong foundation before the wedding, not after.
Parenting
Staying a team through the exhausting, high-stakes work of raising kids.
Discernment
Clarity-focused work for couples deciding whether to repair or separate.
Trust & Intimacy
Rebuilding emotional and physical closeness over time.
What Sessions Look Like
Sessions are 50-60 minutes with both partners present. We typically start with an assessment phase to understand your relationship's patterns and history before moving into focused, skills-based work.
- Free consultation call before your first session
- Initial assessment sessions (individual + joint)
- Ongoing joint sessions, weekly or biweekly
- Concrete tools you can practice between sessions
Frequently Asked Questions
What if only one of us wants to come?
It's common for one partner to be more hesitant. I'm happy to talk it through with you both individually before starting joint work.
Is couples therapy only for relationships in crisis?
Not at all. Many of the strongest couples I work with come in specifically to strengthen a relationship that's already good.
Do you offer discernment counseling?
Yes — if you're unsure whether to stay together, discernment counseling is a short, focused process to help you find clarity before committing to a direction.
How is this different from a regular therapist seeing couples?
Gottman-informed work uses specific, research-backed assessment tools and interventions built for relationships — not general individual therapy applied to two people in a room.
Ready to choose each other, on purpose?
A free consultation is a low-pressure first step for both of you.
Book Your Free Consult