It All Begins Here
People First
Get
Started
Realiability
Let's Work Together
Whether you have a question, an idea, or just want to say hello, feel free to reach out—we’re here to help.
Starting therapy can feel like a big step. Here's exactly what to expect, so there are no surprises between now and your first appointment.
Send a message or book directly through the site.
A short call to see if we're the right fit.
Intake paperwork through the secure client portal.
We begin the work, at your pace.
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Your first session is about getting to know each other — your history, what brought you in, and what you're hoping for. There's no pressure to have it all figured out. I'll ask questions, you answer what feels right to share, and together we start building a plan.
By the end of the first session, you'll have a clearer sense of how we'll work together going forward, and space to ask any questions of your own.
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Sessions are confidential, with standard legal exceptions explained at intake.
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You'll receive intake forms through the client portal after booking, including consent forms and a brief history questionnaire.
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Under the No Surprises Act, uninsured and self-pay clients have the right to receive a Good Faith Estimate of expected costs before starting services. You'll receive yours at intake.
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Book a free consultation, or reach out with any questions first.
Book a Free Consult
People First
Get
Started
Realiability
Whether you have a question, an idea, or just want to say hello, feel free to reach out—we’re here to help.